The Taste of Food Freedom
The Taste of Food Freedom I want to share a little story with you about food freedom. About how I [...]
How I Got My Body Swimsuit Ready Without Dieting
How I Got My Body Swimsuit Ready Without Dieting The journey to being swimsuit ready started by using self-compassion [...]
Mind Body Connection
Why Looking Good (and Feeling Happy) is an Inside Job Mind body connection is real. Many of my clients believe [...]